Skimble
Coleção de Treinos

Koko

Koko
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


7 treinos

by Koehn T.


1  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

2  
Wednesday's Core
WORKOUT

Wednesday's Core

3  
Dumbell
WORKOUT

Dumbell

4  
Toned Up Arms
WORKOUT

Toned Up Arms

5  
Waist Up Work - Reduced Dumbbell Reps
WORKOUT

Waist Up Work - Reduced Dumbbell Reps

6  
Basic Dumbbell Routine
WORKOUT

Basic Dumbbell Routine

7  
Gyro Ball Forearm Trainer
WORKOUT

Gyro Ball Forearm Trainer







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