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Coleção de Treinos

core control

core control
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Danielle K.


1  
fourABS
WORKOUT

fourABS

2  
Whirlwind Workout
WORKOUT

Whirlwind Workout

3  
Warm It Up
WORKOUT

Warm It Up

4  
Feel The Fat Loss
WORKOUT

Feel The Fat Loss

5  
Quick Core-Up!
WORKOUT

Quick Core-Up!

6  
Love You to the Core
WORKOUT

Love You to the Core

7  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

8  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

9  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

10  
Exercises for Starters
WORKOUT

Exercises for Starters






Mais Coleções Por Danielle

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workout
off the couch mode
off the couch mode
upper body
upper body
full body
full body
back attacks
back attacks
lower body workouts
lower body workouts
stretch it out
stretch it out
butt masta
butt masta

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