How to do: Wall Tricep Push-Ups

Stand a few feet away from a wall. Place your hands just wider than your shoulders on the wall. With your arms parallel to your sides, bend your elbows and lower your body towards the wall until your elbows are at 90 degree angles. Return and repeat, making sure your back is kept straight.

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Exercícios Similares

Wall Push-Ups

Feet on Wall Push-Ups

Tricep Push-Ups

Right Tricep Push-Ups

Left Tricep Push-Ups

Single Arm Tricep Push-Ups

Exercícios na mesma Categoria

Run at a Steady Pace

Standing Backbending Stretch

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Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

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Exercícios com o mesmo Equipamento

Wall Ball Shots

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