How to do: Right Concentrated Bicep Curls

Hold one dumbbell in your right hand. Perform right bicep curls while making sure your elbow stays close to your sides.

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Exercícios Similares

Left Concentrated Bicep Curls

Bicep Curls

Isometric Bicep Curls

Alternating Bicep Curls

Right Kettlebell Bicep Curls

Barbell Bicep Curls

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Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Exercícios que trabalham os mesmos Músculos

Single-Arm Chin-Ups

Left Eight-Angle Pose

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Quickdraw Adjustable Dumbbells

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Exercícios com o mesmo Equipamento

Weighted Plie Squats

Left Arm Reverse Dumbbell Fly

Right Arm Reverse Dumbbell Fly

Dumbbell Windmills

Overhead Dumbbell Hold

Vertical Leg Crunches with Dumbbells