How to do: Right Crosses

Stand in a staggered stance with your left foot forward and fists protecting your face. Fully extend your right arm out in a cross movement past the impact point, while pivoting your right foot on the balls of your feet.

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Exercícios Similares

Left Crosses

Crosses

Right Jabs

Right Hooks

Left Hooks

Left Jabs

Exercícios na mesma Categoria

Run at a Steady Pace

Standing Backbending Stretch

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Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

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Exercícios com o mesmo Equipamento

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups