How to do: Puppy Pose

Start in Child's Pose. Walk your hands forward with straight arms and bring your hips up until they are in line with your knees at 90 degrees. Rest your forehead on the floor and let your neck relax.

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Exercícios Similares

Child's Pose with Reverse Prayer

Child's Pose

Downward Facing Dog

Child's Pose with Side Reaches

Upward Facing Dog

Chair Pose

Exercícios na mesma Categoria

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Left Tricep Stretch with Bind

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Exercícios com o mesmo Equipamento

Left Eight-Angle Pose

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