How to do: Stability Ball Dribble

Dribble a stability ball in front of you. Go fast or slow, it's up to you!

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Ball Balance

Ball Sways

Ball Y-T-W-L

Ball Overhead Reach

Stability Ball Knee Tucks

Stability Ball Dumbbell Flys

Exercícios na mesma Categoria

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Uneven Loaded Walk with Left Arm

L Chin-Ups

Push-Ups on Stability Ball

Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Left Eight-Angle Pose

Split Jerk

Exercícios com o mesmo Equipamento

Push-Ups on Stability Ball

Right Oblique Ball Crunches

Shoulder Stands with Ball

Left Oblique Ball Crunches

Seated Pelvic Tilts

Ball Walk Ups