How to do: Lunge Pulses

This exercise is as described. Do a Lunge on one side. Lower your back leg down until it is at a 90 degree angle. Then pulse at the half-way point. Half way through, switch sides and continue.

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Exercícios Similares

Pulse Lunges

Left Side Lunges With Pulses

Right Side Lunges With Pulses

Reverse Lunge & 3 Pulses

Right Lateral Lunge

Lunge Pulses

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