Biblioteca de Como Fazer Exercícios

How to do: Dumbbell Sumo Squat Jump

Grupos Musculares Primários: Side Shoulders, Front Shoulders, Triceps, Biceps, Glute Max, Hip Flexors, Quads, Hamstrings, Calves

Equipamento Necessário: Dumbbells

Categorias: Cardio, Strength

Added by Christa C.

Descrição

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Exercícios Similares

Dumbbell Sumo Squats

Dumbbell Sumo Squats

Dumbbell Front Squat

Dumbbell Front Squat

Dumbbell Sumo Deadlift

Dumbbell Sumo Deadlift

Sumo Jump Squats

Sumo Jump Squats

Sumo Squat With Lateral Raise

Sumo Squat With Lateral Raise

Sumo jump squats

Sumo jump squats

Mais Exercícios deste Membro

Mini Squat kickbacks

Mini Squat kickbacks

Cross Jumps

Cross Jumps

Table Top Swing

Table Top Swing

Starfish Crunch

Starfish Crunch

Cable Pistol Squats

Cable Pistol Squats

Squat With Pulley Lift

Squat With Pulley Lift

Dumbbell Pop Squat

Dumbbell Pop Squat

High Jump With Alternating Toe Touch

High Jump With Alternating Toe Touch

Bear Walk To Push Up

Bear Walk To Push Up

Treinos deste Membro

Rugged Maniac Week 2 Day 2

Rugged Maniac Week 2 Day 2

46 mins 30 segs, Intenso

Rugged Warrior Metabolic Strength

Rugged Warrior Metabolic Strength

26 mins 15 segs, Intenso

Rugged Maniac Week 3 Day 1

Rugged Maniac Week 3 Day 1

45 minutos, Intenso

Rugged Maniac Week 4 Day 1

Rugged Maniac Week 4 Day 1

45 mins 50 segs, Intenso

7 Day Slim Down Workout

7 Day Slim Down Workout

18 mins 25 segs, Moderado

Let's Go For A Spin

Let's Go For A Spin

30 minutos, Moderado

16 mins 33 segs, Intenso

TIU Daily Move 082717

TIU Daily Move 082717

20 mins 42 segs, Intenso

TIU Cardio Core Workout

TIU Cardio Core Workout

6 minutos, Moderado