Biblioteca de Como Fazer Exercícios

How to do: Right Half-Bound Side Angle

Grupos Musculares Primários: Front Shoulders, Glute Max, Adductors, Quads

Equipamento Necessário: Exercise Mat

Categorias: Yoga

Descrição

From a Right Warrior 2, exhale place your right elbow on your right knee. Take you left arm up and around behind you and grab your right thigh.

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Passo a Passo

How to do: Right Half-Bound Side Angle - Step 1

How to do: Right Half-Bound Side Angle - Step 2

Exercícios Similares

Left Bound Side Angle

Left Bound Side Angle

Left Half-Bound Side Angle

Left Half-Bound Side Angle

Right Bound Side Angle

Right Bound Side Angle

Right Side Angle

Right Side Angle

Right Modified Side Angle

Right Modified Side Angle

Left Side Angle

Left Side Angle

Exercícios na mesma Categoria

Left Eight-Angle Pose

Left Eight-Angle Pose

Sage Pose

Sage Pose

Heron Pose

Heron Pose

Eagle Pose

Eagle Pose

Left Side Crane

Left Side Crane

Side Stretch with Reverse Prayer

Side Stretch with Reverse Prayer

Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Uneven Loaded Walk with Right Arm

Run at a Steady Pace

Run at a Steady Pace

Single-Arm Chin-Ups

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Uneven Loaded Walk with Left Arm

Left Eight-Angle Pose

Left Eight-Angle Pose

Exercícios com o mesmo Equipamento

Left Eight-Angle Pose

Left Eight-Angle Pose

Sage Pose

Sage Pose

Heron Pose

Heron Pose

Eagle Pose

Eagle Pose

Left Side Crane

Left Side Crane

Side Stretch with Reverse Prayer

Side Stretch with Reverse Prayer