How to do: Right Warrior 1 with Eagle Arms

Begin in right lunge. Ground your back heel. Inhale and reach your arms out. Exhale your left arm under your right arm. Cross your wrists if you can. Gaze upward in your bind. Uncross your arms and return to a right lunge.

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Exercícios Similares

Right Warrior 1

Left Warrior 1 with Eagle Arms

Right Warrior 3 with Eagle Arms

Right Warrior 2

Left Warrior 3 with Eagle Arms

Right Warrior 3

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Exercícios com o mesmo Equipamento

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