How to do: Up Down High Fives

Both Partners, begin in full plank positions facing each other. Optionally drop your knees to do this exercise in kneeling plank. Take one hand, followed by the other, and drop yourself down to elbow plank position. Return back to full plank position one arm at a time. At the top, give your partner a low high five! Keep going, alternating the hand for your high fives.

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Exercícios Similares

Plank High Fives

Elbows to Hands Plank

Kneeling Elbows to Hands Plank

Partner Push-Ups with Shoulder Taps

Opposite Elbow to Knee Side Plank

Elbow Plank with Knee Taps

Exercícios na mesma Categoria

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Exercícios que trabalham os mesmos Músculos

Uneven Loaded Walk with Right Arm

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Uneven Loaded Walk with Left Arm

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Standing Backbending Stretch

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Exercícios com o mesmo Equipamento

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups