How to do: Lateral to Front Raises

Start standing with dumbbells in hand and a slight bend in the elbows. Inhale. Raise you arms out laterally to shoulder height. Move the dumbbells horizontally as you end in a front raise. With control lower the dumbbells down in front and return them to your side. Repeat.

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Exercícios Similares

Seated Dumbbell Lateral Raises

Dumbbell Lateral Shoulder Raises

Single Dumbbell Front Raises

Dumbbell Rear Lateral Raises

Dumbbell Front Raises

Barbell Front Raises

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Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

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