Bridge Single Arm Floor Press

Descrição

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

Passo a Passo

How to do: Bridge Single Arm Floor Press - Step 1

How to do: Bridge Single Arm Floor Press - Step 2

Exercícios Similares

Landmine Floor Press

Bridge Floor Press

Barrel Bench Press

Single Arm Chest Press

Flat Bench Press

Close Grip Bench Press

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Landmine Floor Press

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Full Body ( 20 Min AMRAP)

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Sweat Therapy 2

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A Day At The Park ( Upper Body)

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Metabolic Meltdown 🔥💪🏻 ( Part 2)

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Memorial Day Murph

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How to do: Bridge Single Arm Floor Press

Exercícios Similares

Landmine Floor Press

Bridge Floor Press

Barrel Bench Press

Single Arm Chest Press

Flat Bench Press

Close Grip Bench Press

Mais Exercícios deste Membro

Barbell Good Morning

Power Snatch (1 Rep)( 15 Minute EMOM)

Sprint For 600 Feet

Sprint 600 Feet

Overhead Reverse Lunges

Burpee 10 Rep/ Kettle Swing 10 Rep (AMRAP 8 Minutes)

Double Under 30 Rep/ Sumo Deadlift 30 Rep (5 Min AMRAP)

Landmine Floor Press

Landmine Row ( Right)

Treinos deste Membro

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Categorias de Exercícios

Workout Trainer PRO+