How to do: Left Waiter's Walk

Hold a ketllebell bottoms-up in your left hand. With your left elbow bent 90 degrees and pointing straight in front of you, walk in a straight line. Make sure your elbow points straight ahead.

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Exercícios Similares

Right Waiter's Walk

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Uneven Loaded Walk with Left Arm

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Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

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