Biblioteca de Como Fazer Exercícios

How to do: Tip Toe Farmers Carry

Grupos Musculares Primários: Calves

Categorias: Strength

Added by Maranda A.

Descrição

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Exercícios Similares

Left Tippy Toe

Left Tippy Toe

Farmer WALK

Farmer WALK

Right Tippi toe

Right Tippi toe

Cable Toe Raise

Cable Toe Raise

Heel Raises

Heel Raises

Calf

Calf

Mais Exercícios deste Membro

Seated Calf Raise

Seated Calf Raise

Leg Extention Machine

Leg Extention Machine

Cable Lateral Leg Raise (Left)

Cable Lateral Leg Raise (Left)

Cable Glute Kickback - Right

Cable Glute Kickback - Right

Cable Glute Kickback - Left

Cable Glute Kickback - Left

Cable Lateral Leg Raise (right)

Cable Lateral Leg Raise (right)

Weighted Glute Bridge (Med Ball/Dumbell/Plate)

Weighted Glute Bridge (Med Ball/Dumbell/Plate)

Weighted Clam - Right (Dumbell/plate)

Weighted Clam - Right (Dumbell/plate)

Weighted Clam - Left (Dumbell/Plate)

Weighted Clam - Left (Dumbell/Plate)

Treinos deste Membro

49 mins 47 segs, Moderado

27 mins 24 segs, Moderado

11 mins 38 segs, Iniciante

Quick Core Workout

Quick Core Workout

28 mins 30 segs, Moderado

Tri/Shoulder/Chest Circuit

Tri/Shoulder/Chest Circuit

18 minutos, Moderado

Back Friendly Exercise (Low Back Pain)

Back Friendly Exercise (Low Back Pain)

37 mins 21 segs, Iniciante

Back/Bi/Shoulder Hypertrophy

Back/Bi/Shoulder Hypertrophy

35 mins 1 seg, Intenso

Back Friendly Exercise #2 (Low Back Pain)

Back Friendly Exercise #2 (Low Back Pain)

30 mins 58 segs, Moderado

Yoga Flow For Low Back Pain

Yoga Flow For Low Back Pain

20 minutos, Iniciante