Biblioteca de Como Fazer Exercícios

How to do: Frog Squat with Reaches

Grupos Musculares Primários: Middle Chest, Left Obliques, Right Obliques, Transverse Abdominis, Glute Max, Hip Flexors, Quads, Hamstrings

Categorias: Warmup, Cooldown, Yoga, Pilates, Bodyweight, Crossfit, Rock Climbing, Running, Biking, Stretching, Balance, Strength, Kickboxing, Dance

Added by Brian Fallon

Descrição

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

Baixe o Workout Trainer do Google Play.

Passo a Passo

How to do: Frog Squat with Reaches - Step 1

How to do: Frog Squat with Reaches - Step 2

How to do: Frog Squat with Reaches - Step 3

How to do: Frog Squat with Reaches - Step 4

How to do: Frog Squat with Reaches - Step 5

How to do: Frog Squat with Reaches - Step 6

How to do: Frog Squat with Reaches - Step 7

How to do: Frog Squat with Reaches - Step 8

How to do: Frog Squat with Reaches - Step 9

How to do: Frog Squat with Reaches - Step 10

Exercícios Similares

Frog Squat

Frog Squat

Frog Squats

Frog Squats

Frog Squat

Frog Squat

Frog Squats

Frog Squats

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Froggies

Froggy Squats

Froggy Squats

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