How to do: Dumbbell Front Raises

Hold onto your dumbbells in front of your upper thigh with your elbows straight or slightly bent. Raise dumbbells forward and upward until your arms are just above horizontal. Lower and repeat.

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Exercícios Similares

Single Dumbbell Front Raises

Lateral to Front Raises

Barbell Front Raises

Dumbbell Upright Rows

Seated Neutral-Grip Dumbbell Raises

Squats with Dumbbell Raise

Exercícios na mesma Categoria

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Split Jerk

Wall Ball Shots

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Exercícios com o mesmo Equipamento

Weighted Plie Squats

Left Arm Reverse Dumbbell Fly

Right Arm Reverse Dumbbell Fly

Dumbbell Windmills

Overhead Dumbbell Hold

Vertical Leg Crunches with Dumbbells