How to do: Donkey Kicks

Starting at a 'high plank' position, and in one fluid motion, jump your legs up, bring your knees to your chest and straighten your legs back out before you hit the ground.

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Exercícios Similares

Donkey Kicks

Donkey Kick

Right Leg Donkey Kicks

Kick Butts

Knee Tuck and Kick Up

Plank Hopovers

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Workout With Three #5

11 mins 40 segs, Moderado