Biblioteca de Como Fazer Exercícios

How to do: Shoulder Stretch R

Equipamento Necessário: No Equipment

Categorias: Stretching

Added by Angel Ehrlich

Descrição

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

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Exercícios Similares

Shoulder Stretch

Shoulder Stretch

Overhead Shoulder Stretch

Overhead Shoulder Stretch

Shoulder Stretch

Shoulder Stretch

Shoulder Complex

Shoulder Complex

Overhead Shoulder Stretch

Overhead Shoulder Stretch

Shoulder And Lat Stretch

Shoulder And Lat Stretch

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Backbend Progression

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Band Assisted Pull-Ups

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Banded Abduction

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Banded Adduction

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Banded Alternating V-Ups

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Banded Back Fly

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Treinos deste Membro

FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)

FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)

21 mins 52 segs, Iniciante

Recovery Stretch

Recovery Stretch

30 minutos, Moderado

30 minutos, Moderado

27 mins 30 segs, Moderado

29 mins 45 segs, Moderado

Quads, Hammies, and Calves

Quads, Hammies, and Calves

29 mins 15 segs, Moderado