How to do: Horizontal Goblet Squats

Perform squats with a dumbbell held closely in front of your chest. Your feet should be slightly wider than shoulder-width apart.

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Exercícios Similares

Vertical Goblet Squats

Kettlebell Goblet Squats

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Squats with Dumbbell Raise

Barbell Front Loaded Squats

Dumbbell Squat Curls

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