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Carter K_25

6 Seguidores · 18 Seguindo

Minha Atividade

6 Photos

Sports Tracker

Recent Updates

Carter K_25
04 Sep
Carter K_25 did weightlifting:
Weights
Style: Leg Press
2 sets of 10 repetitions
220.46 lbs
Carter K_25
06 Sep
Carter K_25 did weightlifting:
Weights
Style: Leg Curls
3 sets of 10 repetitions
66.14 lbs
and 1 more »
Carter K_25
06 Sep
Carter K_25 did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 0.62 mi
and 1 more »
Carter K_25
25 Aug
Carter K_25 tracked a caminhar:
Hiking
Distance: 17.1 mi
Time: 8 hrs 57 mins 35 segs
Média de ritmo por milha: 31:26
Carter K_25
05 Aug
Carter K_25 tracked a passeio:
Cycling
Distance: 13.18 mi
Time: 1 hr 3 mins 52 segs
Média de ritmo por milha: 4:51
Carter K_25
06 Jul
Carter K_25 tracked a caminhar:
Hiking
Distance: 9.67 mi
Time: 3 hrs 53 mins
Média de ritmo por milha: 24:06
Carter K_25
21 Aug
via iOS
Carter K_25 did weightlifting:
Weights
Style: Leg Lifts
3 sets of 12 repetitions
77.16 lbs
and 1 more »
Carter K_25
21 Aug
via iOS
Carter K_25 did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1.26 mi
Time: 18 minutos
Média de ritmo por milha: 14:16
Carter K_25
09 Apr
via iOS
Carter K_25 did weightlifting:
Weights
Style: Pushups
2 sets of 30 repetitions
and 1 more »
Carter K_25
09 Apr
via iOS
Carter K_25 did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 3 mi
Time: 10 minutos
Média de ritmo por milha: 3:20
Carter K_25
09 Apr
via iOS
Carter K_25 did weightlifting:
Weights
Style: Leg Lifts
2 sets of 40 repetitions
Carter K_25
09 Apr
Carter K_25 is now following:
Carter K_25
09 Apr
Carter K_25 added a photo:
Carter K_25
15 Jun
Carter K_25 tracked a Caminhada:
Hiking
Trip: Neugartheim
Type: Caminhada
Difficulty: Hard
Distance: 4.35 mi
Time: 2 horas
Média de ritmo por milha: 27:35
Naugartheim - Wintzenheim - et hauteurs vers Nordheim - Willgotheim - retour par l'ancienne route à travers champs
Carter K_25
15 Jun
Carter K_25 tracked a Caminhada de um Dia:
Hiking
Type: Caminhada Diurna
Difficulty: Medium
Distance: 7.46 mi
Time: 3 horas
Média de ritmo por milha: 24:08
Hike from Quatzenheim trough the Kochersberg's lands
Carter K_25
08 May
Carter K_25 tracked a Corrida de Rua:
Running
Type: Corrida de Rua
Difficulty: Hard
Distance: 7.77 mi
Time: 1 hr 44 mins 24 segs
Média de ritmo por milha: 13:26
Trop chaud. FCm= 80% thFCmax. Séance liquéfaction! Manque la fin du trajet GPS mais les stats sont bonnes Plus de batterie! #Nike+
Carter K_25
07 May
Carter K_25 is now following:
Angela B
From United States
and 6 more »
Carter K_25
07 May
Carter K_25 tracked a Corrida em Estrada e Trilha:
Running
Type: Corrida de Rua e Trilha
Difficulty: Medium
Distance: 3.21 mi
Time: 42 mins 51 segs
Média de ritmo por milha: 13:22
La dernière montée sur 1 km était dure...
Carter K_25
05 May
Carter K_25 is now following:
Philippe Sablayrolles
From France
and 5 more »
Carter K_25
04 May
Carter K_25 is now following:
Gigi Dubois
From United States
and 1 more »
Carter K_25
04 May
Carter K_25 did weightlifting:
Weights
Style: Abdominal Crunch
3 sets of 10 repetitions
0 lbs
and 2 more »
Carter K_25
04 May
Carter K_25 tracked a Corrida de Rua:
Running
Type: Corrida de Rua
Difficulty: Hard
Distance: 2.41 mi
Time: 44 mins 44 segs
Média de ritmo por milha: 18:33
Reprise. Lombalgies persistantes +++
and 1 more »
Carter K_25
06 May
via iOS
Carter K_25 did weightlifting:
Weights
Style: Bicep Curls
8 sets of 10 repetitions
18.74 lbs
Carter K_25
26 Apr
Carter K_25 tracked a Caminhada:
Hiking
Trip: Neugartheim
Path: Neugartheim
Type: Caminhada
Difficulty: Easy
Distance: 1.97 mi
Time: 1 hr 2 mins
Média de ritmo por milha: 31:29
and 1 more »
Carter K_25
25 Apr
Carter K_25 added a trip:
Truchtersheim
abr 24 - 25 2010
Activities:
Carter K_25
25 Apr
Carter K_25 added a location:
Truchtersheim in France
Carter K_25
25 Apr
Carter K_25 added a trip:
Neugartheim
abr 25, 2010
Activities:
Carter K_25
25 Apr
Carter K_25 added a location:
Neugartheim in France
Carter K_25
24 Apr
via iOS
Carter K_25 tracked a Corrida em Estrada e Trilha:
Running
Type: Corrida de Rua e Trilha
Difficulty: Medium
Distance: 2.75 mi
Time: 32 mins 22 segs
Média de ritmo por milha: 11:45
Dur dur la reprise...
Carter K_25
20 Apr
Carter K_25 is now following:
Gabriel Vanrenen
From United States
and 2 more »
more