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Ronald Barnett

http://lifesprings.posterous.com/

10 Seguidores · 11 Seguindo

Minha Atividade

7 Photos

Sports Tracker

Sobre Mim

Swim, bike, sea kayak, yoga, camp, vegetarian, nature photography, nature videography.



Recent Updates

Ronald Barnett
16 May
Ronald Barnett added a trip:
North Germantown
mai 16, 2011
Ronald Barnett
03 Nov
Ronald Barnett tracked a nadar:
Swimming
Distance: 2500 yards
Time: 1 hr 7 mins
Ronald Barnett
01 Nov
Ronald Barnett tracked a nadar:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 44 mins 45 segs
Ronald Barnett
29 Oct
Ronald Barnett tracked a nadar:
Swimming
Stroke: Medley
Distance: 2500 yards
Time: 1 hr 6 mins 30 segs
2000 free; 500 cick
Ronald Barnett
28 Oct
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 9.34 mi
Time: 1 hr 29 mins
Média de ritmo por milha: 9:32
Ronald Barnett
27 Oct
Ronald Barnett tracked a nadar:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 46 minutos
Ronald Barnett
26 Oct
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 6.3 mi
Time: 1 hr 8 mins
Média de ritmo por milha: 10:48
Ronald Barnett
25 Oct
Ronald Barnett tracked a nadar:
Swimming
Distance: 2000 yards
Time: 55 minutos
Ronald Barnett
22 Oct
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 7.46 mi
Time: 1 hr 13 mins
Média de ritmo por milha: 9:47
Ronald Barnett
21 Oct
Ronald Barnett tracked a nadar:
Swimming
Distance: 2000 yards
Time: 46 mins 35 segs
Ronald Barnett
19 Oct
Ronald Barnett tracked a nadar:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 47 minutos
Ronald Barnett
18 Oct
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 7.37 mi
Time: 1 hr 10 mins 25 segs
Média de ritmo por milha: 9:33
Ronald Barnett
15 Oct
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 7.4 mi
Time: 1 hr 15 mins 31 segs
Média de ritmo por milha: 10:12
Ronald Barnett
14 Oct
Ronald Barnett tracked a nadar:
Swimming
Distance: 2000 yards
Time: 46 minutos
Ronald Barnett
13 Oct
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 7.51 mi
Time: 1 hr 10 mins 50 segs
Média de ritmo por milha: 9:26
Ronald Barnett
12 Oct
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 7.68 mi
Time: 1 hr 8 mins 54 segs
Média de ritmo por milha: 8:58
Ronald Barnett
08 Oct
Ronald Barnett tracked a nadar:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 45 mins 7 segs
and 1 more »
Ronald Barnett
04 Oct
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 10.81 mi
Time: 1 hr 43 mins 12 segs
Média de ritmo por milha: 9:33
Ronald Barnett
04 Oct
Ronald Barnett tracked a nadar:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 45 mins 10 segs
Ronald Barnett
01 Oct
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 6.97 mi
Time: 1 hr 12 mins 36 segs
Média de ritmo por milha: 10:25
Ronald Barnett
30 Sep
Ronald Barnett tracked a nadar:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 44 minutos
Ronald Barnett
29 Sep
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 7.51 mi
Time: 1 hr 10 mins 32 segs
Média de ritmo por milha: 9:24
Ronald Barnett
21 Sep
Ronald Barnett tracked a nadar:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 44 minutos
and 2 more »
Ronald Barnett
17 Sep
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 7.59 mi
Time: 1 hr 11 mins 16 segs
Média de ritmo por milha: 9:23
and 1 more »
Ronald Barnett
16 Sep
Ronald Barnett tracked a nadar:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 44 minutos
Ronald Barnett
15 Sep
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 7.62 mi
Time: 1 hr 9 mins 8 segs
Média de ritmo por milha: 9:04
Ronald Barnett
14 Sep
Ronald Barnett tracked a nadar:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 43 minutos
Ronald Barnett
13 Sep
Ronald Barnett tracked a Passeio de Mountain Bike:
Cycling
Type: Mountain Bike
Difficulty: Medium
Distance: 6.49 mi
Time: 1 hr 1 min 42 segs
Média de ritmo por milha: 9:30
Ronald Barnett
12 Sep
via iOS
Ronald Barnett tracked a nadar:
Swimming
Stroke: Freestyle
Sets: 1x2000 yards - tempo por série: 42:10
and 1 more »
Ronald Barnett
10 Sep
via iOS
Ronald Barnett tracked a Caiaque de Mar:
Kayaking
Type: Caiaque no Mar
Difficulty: Medium
Distance: 6.77 mi
Time: 1 hr 37 mins 49 segs
Média de ritmo por milha: 14:27
more