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Claudia Beristain

Mexico City · www.mind2motion.net


Endurance Performance, HIIT/Interval, Triathlons


Head Coach Mind2motion International Triathlon Union Facilitator


11 Seguidores · 1 Seguindo

Minha Atividade

1 Photo
1 Created Program
1 Liked Workout
4 Created Workouts

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Sobre Mim

Triathlon Coach since 1997. BS in Nutrition and Food Science Iberoamerican University Mexico MSS in Sports Studies and Sports Psychology United States Sports Academy. Working with age group triathletes helping them to achieve a good life-work-train balance.



Meus programas

Prueba - Fuerza 1 Gym 2019
Prueba - Fuerza 1 Gym 2019
3 Semanas, 6 Treinos

Meus treinos

Prueba - Fuerza GYM 1 Sem2
Prueba - Fuerza GYM 1 Sem2
24 mins 24 segs, Moderado
Prueba - Fuerza 1 2019 GYM Sem1
Prueba - Fuerza 1 2019 GYM Sem1
22 mins 10 segs, Moderado
Strength
Strength
2 mins 24 segs, Moderado
sentadillas de una pierna
sentadillas de una pierna
48 segundos, Iniciante

Recent Updates

Claudia Beristain
19 Dec
Claudia Beristain criou um treino:
Workouts
02:24    Moderado
Claudia Beristain
21 Nov
Claudia Beristain added a photo:
Claudia Beristain
21 Nov
Claudia Beristain criou um treino:
Workouts
00:48    Iniciante
25 Nov
Como que casual sentadillas a una pierna? hahaha, yo hago una y muero, bueno, ni la hago!
Claudia Beristain
04 Nov
Claudia Beristain is now following: