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Jennifer Santiago

2 Seguidores · 1 Seguindo

Minha Atividade

2 Photos
3 Workouts Completed

Minhas Estatísticas de Treino

 
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Recent Updates

Jennifer Santiago
14 Jul
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Difficulty: Easy
Distance: 4 mi
Time: 49 mins 51 segs
Média de ritmo por milha: 12:27
Hot!!
Jennifer Santiago
07 Jun
via iOS
Jennifer Santiago tracked a caminhar:
Hiking
Path: Hiking
Distance: 10.64 mi
Time: 4 hrs 16 mins 43 segs
Média de ritmo por milha: 24:07
Oops. Forgot to turn off!
Jennifer Santiago
05 Jun
via iOS
Jennifer Santiago tracked a caminhar:
Hiking
Path: Hiking
Distance: 3.72 mi
Time: 56 mins 31 segs
Média de ritmo por milha: 15:13
Walk for active recovery
Jennifer Santiago
01 Sep
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Difficulty: Easy
Distance: 10.58 mi
Time: 2 hrs 12 mins 39 segs
Média de ritmo por milha: 12:33
Htt with Bre
Jennifer Santiago
02 May
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Difficulty: Easy
Distance: 3.68 mi
Time: 38 mins 11 segs
Média de ritmo por milha: 10:23
Wfl to Gray's
Jennifer Santiago
20 Mar
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Difficulty: Easy
Distance: 2.12 mi
Time: 24 mins 36 segs
Média de ritmo por milha: 11:38
WFL
Jennifer Santiago
19 Mar
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Difficulty: Easy
Distance: 2.1 mi
Time: 24 mins 15 segs
Média de ritmo por milha: 11:34
WFL
Jennifer Santiago
13 Mar
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Difficulty: Easy
Distance: 2.36 mi
Time: 38 mins 3 segs
Média de ritmo por milha: 16:08
Wfl-
Jennifer Santiago
12 Mar
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Difficulty: Easy
Distance: 2.07 mi
Time: 23 mins 2 segs
Média de ritmo por milha: 11:07
2 mile easy wfl
Jennifer Santiago
07 Oct
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Difficulty: Easy
Distance: 2.54 mi
Time: 18 mins 34 segs
Média de ritmo por milha: 7:19
Time isn't right - forgot to resume
Jennifer Santiago
31 Oct
via iOS
Jennifer Santiago tracked a caminhar:
Hiking
Trip: Ankeny
Path: Hiking
Distance: 2.1 mi
Time: 33 mins 43 segs
Média de ritmo por milha: 16:05
Forgot to turn on until I turned around!
Jennifer Santiago
31 Oct
Jennifer Santiago added a trip:
Ankeny
out 31, 2012
Activities:
Jennifer Santiago
18 Sep
via iOS
Jennifer Santiago tracked a caminhar:
Hiking
Distance: 2.36 mi
Time: 38 mins 39 segs
Média de ritmo por milha: 16:23
Pushed stroller
Jennifer Santiago
27 Aug
via iOS
Jennifer Santiago tracked a correr:
Running
Path: Running
Distance: 3.49 mi
Time: 37 mins 6 segs
Média de ritmo por milha: 10:38
Run w/d
Jennifer Santiago
04 Feb
via iOS
Jennifer Santiago fez um treino:
Workouts
01:40    Intenso
Jennifer Santiago
04 Feb
via iOS
Jennifer Santiago fez um treino:
Workouts
02:00    Moderado
Jennifer Santiago
04 Feb
via iOS
Jennifer Santiago fez um treino:
Workouts
12:30    Moderado
Jennifer Santiago
06 Nov
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Type: Corrida de Rua
Difficulty: Easy
Distance: 4.13 mi
Run w/D up Grand
Jennifer Santiago
28 Oct
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Type: Corrida de Rua
Difficulty: Medium
Distance: 3.15 mi
Time: 34 mins 11 segs
Média de ritmo por milha: 10:51
R2-Capitol & back - Run w/D
Jennifer Santiago
20 Sep
via iOS
Jennifer Santiago tracked a Trote:
Running
Type: Corrida Leve
Difficulty: Easy
Distance: 20.07 mi
High Trestle - Last long run before the taper - hooray! Also hooray for my hubby who braved the cold and drizzle and rode the bike so I wouldn't have to go it alone!
Jennifer Santiago
24 Aug
via iOS
Jennifer Santiago tracked a Corrida em Estrada e Trilha:
Running
Type: Corrida de Rua e Trilha
Difficulty: Easy
Distance: 4 mi
Run w/d&d
Jennifer Santiago
22 Aug
via iOS
Jennifer Santiago tracked a Corrida em Trilha:
Running
Type: Corrida em Trilha
Difficulty: Hard
Distance: 9.09 mi
Run with Y & J on bike. J tried new weehoo I-go
Jennifer Santiago
17 Aug
via iOS
Jennifer Santiago did weightlifting:
Weights
Duration: 30 minutes
Power sculpt class
Jennifer Santiago
12 Aug
via iOS
Jennifer Santiago did a cardio session:
Gym Cardio
Style: Kickboxing
Time: 45 minutos
Class at WFL. Becky was insructor
Jennifer Santiago
12 Aug
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Type: Corrida de Rua
Difficulty: Hard
Distance: 7.15 mi
South Side Special - Run w/D
Jennifer Santiago
08 Aug
via iOS
Jennifer Santiago tracked a Corrida em Estrada e Trilha:
Running
Type: Corrida de Rua e Trilha
Difficulty: Easy
Distance: 12.22 mi
Very hot run. Leg pain in my right leg
Jennifer Santiago
04 Aug
via iOS
Jennifer Santiago did weightlifting:
Weights
Duration: 30 minutes
Power Sculpt class at WFL
Jennifer Santiago
03 Aug
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Type: Corrida de Rua
Difficulty: Medium
Distance: 4 mi
Run w/D
Jennifer Santiago
02 Aug
via iOS
Jennifer Santiago tracked a Corrida de Rua:
Running
Type: Corrida de Rua
Difficulty: Easy
Distance: 11 mi
Run at Chichaqua
Jennifer Santiago
23 Jul
via iOS
Jennifer Santiago fez intermediário hatha yoga por 45 minutos. details »
Yoga
Yoga class at wfl
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