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Komala S

2 Seguidores · 4 Seguindo

Minha Atividade

9 Photos

Sports Tracker

Sobre Mim

I mostly do strength training, running and swimming, but I also try to do active things whenever I travel!

I... may end up trying adventure racing, sooner or later.



Recent Updates

Komala S
03 Jun
via Android
Komala S did weightlifting:
Weights
Duration: 45 minutes
Komala S
03 Jun
via Android
Komala S did a cardio session:
Gym Cardio
Style: Treadmill
Time: 5 minutos
Komala S
03 Jun
Komala S added a trip:
Upperlimits Health & Fitness
jun 4, 2011
Activities:
Komala S
14 May
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
14 May
Komala S did a cardio session:
Gym Cardio
Style: Cycling
Time: 5 minutos
Komala S
14 May
Komala S added a trip:
Anytime Fitness North Parramatta
mai 3, 2011
Activities:
Komala S
14 May
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
14 May
Komala S did a cardio session:
Gym Cardio
Style: Cycling
Time: 5 minutos
Komala S
14 May
Komala S added a trip:
Upperlimits Health & Fitness
abr 30, 2011
Activities:
Komala S
14 May
Komala S added a location:
Upperlimits Health & Fitness in Australia
Komala S
14 May
Komala S did a cardio session:
Gym Cardio
Style: Rowing
Distance: 2.94 mi
Time: 30 minutos
Média de ritmo por milha: 10:12
Pyramid intervals x 7.
Komala S
14 May
Komala S added a trip:
Anytime Fitness Castle Hill
mai 13, 2011
Activities:
Komala S
17 Apr
Komala S did a cardio session:
Gym Cardio
Style: Cycling
Time: 5 minutos
Komala S
17 Apr
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
17 Apr
Komala S added a trip:
Anytime Fitness North Parramatta
abr 17, 2011
Activities:
Komala S
17 Apr
Komala S added a location:
Anytime Fitness North Parramatta in Australia
Komala S
04 Apr
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
04 Apr
Komala S added a trip:
Anytime Fitness Castle Hill
abr 4, 2011
Activities:
Komala S
04 Apr
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
04 Apr
Komala S added a trip:
Anytime Fitness Castle Hill
mar 29, 2011
Activities:
Komala S
04 Apr
Komala S did weightlifting:
Weights
Duration: 40 minutes
Light PT session.
Komala S
04 Apr
Komala S added a trip:
Fontenoy Park
mar 26, 2011
Activities:
Komala S
04 Apr
Komala S added a location:
Fontenoy Park in Australia
Komala S
23 Mar
Komala S tracked a correr:
Running
Trip: Parramatta
Difficulty: Easy
Distance: 1.49 mi
Time: 18 mins 59 segs
Média de ritmo por milha: 12:47
Komala S
23 Mar
Komala S added a trip:
Parramatta
mar 23, 2011
Activities:
Komala S
14 Mar
Komala S tracked a Corrida de Rua:
Running
Trip: Parramatta
Type: Corrida de Rua
Difficulty: Easy
Distance: 1.99 mi
Time: 15 minutos
Média de ritmo por milha: 7:33
Komala S
14 Mar
Komala S added a trip:
Parramatta
mar 14, 2011
Activities:
Komala S
24 Feb
Komala S tracked a correr:
Running
Trip: Parramatta
Difficulty: Easy
Distance: 2.44 mi
Time: 31 mins 34 segs
Média de ritmo por milha: 12:56
Ugh
Komala S
24 Feb
Komala S added a trip:
Parramatta
fev 24, 2011
Activities:
Komala S
22 Feb
Komala S tracked a Passeio de Bicicleta Híbrida:
Cycling
Type: Bicicleta Híbrida
Difficulty: Easy
Distance: 6.21 mi
Time: 1 hr 30 mins
Média de ritmo por milha: 14:29
Not actually sure of the distance... stopped a lot since we were sightseeing too!
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