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Vy Nguyen

18 Seguidores · 12 Seguindo

Minha Atividade

3 Photos
1 Liked Workout

Sports Tracker

Recent Updates

Vy Nguyen
24 Feb
via Android
Vy Nguyen tracked a Caminhada:
Hiking
Path: Caminhada
Difficulty: Easy
Time: 11 mins 3 segs
partial
and 1 more »
Vy Nguyen
23 Feb
Vy Nguyen escalou em top rope um 5.6 às Planet Granite - Sunnyvale. details »
Rock Climbing
and 4 more »
Vy Nguyen
23 Feb
Vy Nguyen did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 4.2 mi
Time: 45 minutos
Média de ritmo por milha: 10:43
Run 1, walk 1, run 2.
Vy Nguyen
23 Feb
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
fev 22, 2011
Activities:
Vy Nguyen
22 Feb
Vy Nguyen tracked a Caminhada:
Hiking
Type: Caminhada
Difficulty: Easy
Distance: 7.1 mi
Time: 2 hrs 5 mins 46 segs
Média de ritmo por milha: 17:43
Shoreline Park to Palo Alto Baylands via Bay Trail.
Vy Nguyen
17 Feb
Vy Nguyen fez iniciante pilates no tapete por 30 minutos às Club Seagate, Scotts Valley CA. details »
Pilates
Vy Nguyen
17 Feb
Vy Nguyen fez um intense spread leg stretch pose às Club Seagate, Scotts Valley CA. details »
Yoga
and 3 more »
Vy Nguyen
17 Feb
Vy Nguyen did weightlifting:
Weights
Style: Walking Lunges
4 sets of 15 repetitions
20.04 lbs
and 2 more »
Vy Nguyen
17 Feb
Vy Nguyen added a trip:
Club Seagate, Scotts Valley CA
fev 17, 2011
Activities:
Vy Nguyen
15 Feb
via Android
Vy Nguyen tracked a Caminhada:
Hiking
Path: Caminhada
Difficulty: Easy
Time: 1 hr 45 segs
Vy Nguyen
10 Feb
via Android
Vy Nguyen tracked a Caminhada:
Hiking
Path: Caminhada
Difficulty: Easy
Time: 42 mins 52 segs
Scotts Valley Hill
10 Feb
I think altimeter is off. This walk is up a giant hill and back, elevation change should have been about 400 ft.
Vy Nguyen
25 Jan
Vy Nguyen did weightlifting:
Weights
Style: Pullups
3 sets of 10 repetitions
and 3 more »
Vy Nguyen
25 Jan
Vy Nguyen tracked a Caminhada de um Dia:
Hiking
Difficulty: Hard
Distance: 4.84 mi
Time: 2 hrs 16 mins
Média de ritmo por milha: 28:06
Vy Nguyen
25 Jan
Vy Nguyen escalou em top rope um 5.8 às Planet Granite - Sunnyvale. details »
Rock Climbing
and 3 more »
Vy Nguyen
25 Jan
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
jan 24, 2011
Activities:
Vy Nguyen
23 Jan
Vy Nguyen added a trip:
Big Basin Redwoods State Park
jan 23, 2011
Activities:
Vy Nguyen
19 Jan
Vy Nguyen escalou em top rope um 5.9 às Planet Granite - Sunnyvale. details »
Rock Climbing
and 5 more »
Vy Nguyen
19 Jan
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
jan 18, 2011
Activities:
Vy Nguyen
18 Jan
Vy Nguyen did a cardio session:
Gym Cardio
Style: Elliptical
Time: 45 minutos
Vy Nguyen
18 Jan
Vy Nguyen escalou em top rope um 5.10a às Planet Granite - Sunnyvale. details »
Rock Climbing
and 2 more »
Vy Nguyen
18 Jan
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
jan 17, 2011
Activities:
Vy Nguyen
12 Jan
Vy Nguyen tracked a Caminhada de um Dia:
Hiking
Difficulty: Medium
Distance: 5.96 mi
Vy Nguyen
12 Jan
Vy Nguyen joined a trip:
Henry Cowell Redwoods State Park
jan 9, 2011
Activities:
Vy Nguyen
12 Jan
Vy Nguyen fez onsight um VB às Planet Granite - Sunnyvale. details »
Rock Climbing
Footwork workshop traverse
and 1 more »
Vy Nguyen
12 Jan
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
jan 11, 2011
Activities:
Vy Nguyen
02 Jan
Vy Nguyen tracked a Caminhada de um Dia:
Hiking
Difficulty: Medium
Distance: 2.1 mi
and 1 more »
Vy Nguyen
02 Jan
Vy Nguyen tracked a Caminhada de um Dia:
Hiking
Difficulty: Hard
Distance: 4.71 mi
Vy Nguyen
02 Jan
Vy Nguyen joined a trip:
Castle Rock State Park
jan 1, 2011
Activities:
Vy Nguyen
29 Dec
Vy Nguyen joined a trip:
Joshua Tree National Park
dez 29, 2010
Activities:
Vy Nguyen
13 Dec
Vy Nguyen tracked a Caminhada:
Hiking
Path: Caltrain
Type: Caminhada
Difficulty: Easy
Distance: 1.44 mi
Time: 20 minutos
Média de ritmo por milha: 13:53
and 1 more »
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