Push 1

Barbell Bench Press - 85lbs Chest Press Machine - 40lbs Incline Push - Failure Dumbbell Fly - 15lbs Dumbell Bench Press - 20lbs Kettlebell Skull Crusher - 15lbs Cable Underhand Extension - 27lbs

Treinos Relacionados

1

1 min 25 segs, Moderado

Push

54 segundos, Moderado

Push

3 mins 29 segs, Moderado

Chest Size

43 mins 47 segs, Moderado

Push Strength ✔️

56 mins 39 segs,

Push

1 minuto, Moderado

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

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My Day 6 of 6 (Saturday) - Legs and Biceps

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