Treino para Iniciantes

Exercises for Starters

Iniciante Duration 16 minutos

Áreas Alvo: Lower Body

Equipamento: Exercise Mat

Adicionado Por Constance P.

Tags

Treinos com Peso Corporal Treinos para a Parte Inferior do Corpo

Descrição

This is a wonderful set of exercises to get you moving again! Low impact and varied, these moves may be just what you need to turn up the volume in your exercise regimen. Have fun and get after it!

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