Exercise DB Mod.

Workout Trainer offers a ton of great exercises for you to do. In this workout, we've chosen some of the best moves from our database that utilize a set of Dumbbells and a stability Ball. Welcome to our Exercise DB!

Treinos Relacionados

Ninja DB And Stability

30 minutos, Moderado

Stability Ball Plank Exercises

5 minutos, Moderado

Ball Out!

24 minutos, Intenso

Stability Ball Workout

27 mins 45 segs, Moderado

Balls Workout

12 mins 30 segs, Moderado

Ball And Weights

22 mins 45 segs, Moderado

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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