Treino Moderado

Core blast

Moderado Duration 11 minutos

Áreas Alvo: Lower Body

Equipamento: Bench, Exercise Mat, Resistance Bands

Adicionado Por Rachel James

Tags

Treinos em Casa Treinos para a Parte Inferior do Corpo Treinos com Banco Treinos com Bandas de Resistência

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Rep Fitness Resistance Bands

Escolha Principal para este Treino

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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