Work Butt

Activate your abs in this quick core workout. There aren't a lot of breaks, so tighten up and give it your best effort with as many reps as your abdominals can muster during each exercise. In this ab workout, we'll guide you along with exercise videos and the audio coaching you love. And, if you like this workout, we challenge you to complete our 6 Pack Toned Abs Program.

Treinos Relacionados

Daily workout

18 minutos, Moderado

Work Outs

50 minutos, Iniciante

Mixed Workout

7 mins 15 segs, Moderado

Abs & More

36 mins 30 segs, Intenso

8 Min Abs

8 mins 50 segs, Intenso

Nothin' Butt Abs

45 minutos, Moderado

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