Interval Walk #5

This interval walking workout will help you shed pounds by keeping your heart rate in the desired fat-burning zone. Your heart rate will spike with some speed intervals throughout a moderate walking pace. Who says you have to run to lose weight?

Treinos Relacionados

Interval Walk #4

2 hrs 25 mins, Moderado

Interval Walk #1

55 minutos, Moderado

Interval Walk #6

3 hrs 25 mins, Moderado

Interval Walk

44 minutos, Moderado

Interval Walk #2

1 hr 25 mins 5 segs, Moderado

Walking to lose Weight #7

4 hrs 40 mins, Intenso

Treinos com o mesmo Equipamento

Restoration Masterclass (Woman)

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Absolute Restoration (The Woman)

1 hr 5 mins 30 segs, Moderado

Total Body Workout With Wall Exercises

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Balanced Upper Bodyweight

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💪 Fusion Strength

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☯️ The Internal Pillar

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