Hiking

Hiking outdoors has plenty of perks: nice views, fresh air, and the sounds and smells of nature. It's good for you, too. Hiking is a powerful cardio workout. So gather your gear an let's go!!

Exercises

Conjunto 1: 1 rodada

5 Miles Hiking

2 hrs 30 mins

Treinos Relacionados

Run/Hike 80 Minutes

1 hr 25 mins, Intenso

Trail Running/Walking

1 hr 3 mins,

Moderate outdoor Cardio

30 minutos, Moderado

Walk

6 horas, Moderado

Walk

1 hora, Moderado

20K Running

2 hrs 10 segs, Moderado