Kettlebell Booty

This kettlebell session is designed to work your backside. Glutes and hamstrings are the main targets, but your quads will definitely get some love too. You will need access to at least one moderate-weighted kettlebell to complete this 20-minute burner.

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Treinos Relacionados

Glute Blasters

12 minutos, Moderado

Lower Body Kettlebell I

19 mins 25 segs, Moderado

Loaded Kettlebell

30 minutos, Moderado

Kettlebell Lower

20 mins 29 segs, Intenso

Lower Body Kettlebell II

23 mins 50 segs, Moderado

Kettlebell Legs A

23 mins 30 segs, Moderado

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Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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