Beginner Workout D

Level 2 exercises for the following patterns: - squat - vertical push - horizontal pull - static lunge

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Quickdraw Adjustable Dumbbells

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Beginner Workout D

Level 2 exercises for the following patterns: - squat - vertical push - horizontal pull - static lunge

Treinos Relacionados

Quickdraw Adjustable Dumbbells

Treinos com o mesmo Equipamento

Categorias de treino

Destaque

Perda de Peso

Abdômen & Core

Peso Corporal

YouTube

Criado pela Comunidade

Levantamento de Peso

HIIT

Cardio

Tonificação

Corpo Inteiro

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