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Exercises

Conjunto 1: 1 rodada

Conjunto 2: 12 rodadas
❤️ Moderado (Zona 2)
1 minuto
Pesos: Moderado
1 minuto
Pesos: Moderado
1 minuto

Conjunto 3: 1 rodada
❤️ Moderado (Zona 2)
5 minutos


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Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

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