Explosive Power

In this 30 min EXPLOSIVE Bodyweight + POWER kettlebell HIIT we will have a 50/50 combination of Kettlebell and bodyweight exercises. In both elements there are more explosive movements involved which makes this HIIT workout even more challenging. - DANIELPT FITNESS

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

HIIT

Peso Corporal

Força

Treinos Relacionados

35 Min INTENSE Full Body KETTLEBELL + BODYWEIGHT Workout | Strength Combo & Explosive | No Repeat

36 mins 49 segs, Intenso

Cardio + Power Workout

34 mins 52 segs, Intenso

Kettlebell Compact

41 mins 9 segs, Intenso

Full Body Strength Endurance

40 mins 30 segs, Intenso

Just Kettlebell

33 mins 53 segs, Intenso

Kettlebell HIIT

28 mins 46 segs, Moderado

Escolha Principal para este Treino

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Treinos com o mesmo Equipamento

30 Min FULL BODY KETTLEBELL HIIT (BODYWEIGHT + KETTLEBELL ADVANCED HIIT🔥500+ CALORIE🔥)

34 mins 57 segs, Intenso

30 minutes Bodyweight + Kettlebell HIIT | No Repeat No Regret

32 mins 25 segs, Intenso

30 min Serious Kettlebell HIIT | Follow Along At Home Workout

26 mins 21 segs, Intenso

KETTLEBELL SPARTAN SERIES 10/10 // 10min, Core Finisher Workout

11 mins 47 segs, Intenso

KETTLEBELL SPARTAN SERIES 9/10 // 20min Swing Superset Workout

22 mins 38 segs, Intenso

KETTLEBELL SPARTAN SERIES 8/10 // Seated, 15min

16 mins 44 segs, Moderado