Lazy Abs

YA'LL we have a quick but super effective 5 minute lazy ab workout! These "lazy" workouts are great to do when you don't want to move around a lot because all of the moves are lying down! You can do it while watching TV or even texting your friends! You can do this once, twice, or as many times as you want! I have a 10 minute and 15 minute lazy ab workout on my channel too if you want something longer! I hope you love it ◡̈ Fitnessa

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Abdômen & Core

Peso Corporal

Baixo Impacto

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Intense Lower Abs

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Intense Abs

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