Baixe na App Store
Tags

Descrição

Just hitting of the leg using light dumbbells or barbell


Exercises

Conjunto 1: 1 rodada


Treinos Relacionados

Legs
6 minutos,
Legs
2 mins 30 segs, Moderado
Legs
16 mins 30 segs,
Legs
30 mins 6 segs, Iniciante
Legs
3 minutos, Iniciante
Lean Legs
10 mins 51 segs, Intenso

Power Systems Kettlebells
Escolha Principal para este Treino

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now