Posture Mobility

🏋🏼‍♀️ A 15-min. full body mobility flow to help you improve your posture.

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Workout Discussion

30 Oct

Michael B.

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Escolha Principal para este Treino

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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