Tabata Bootcamp Rowing

Join Sunny Trainer Dana for this Rower Tabata Bootcamp workout! In just 20 minutes, you'll challenge your cardiovascular fitness, strengthen your lower body, and target your glutes. This workout is suitable for all fitness levels and will push you to your limits.

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

HIIT

Cardio

Corpo Inteiro

Resistência

Treinos Relacionados

Tabata Rowing Workout

20 mins 35 segs, Intenso

Rowing Bootcamp Workout

21 mins 30 segs, Moderado

Bootyful Tabata

20 mins 40 segs, Intenso

Tabata Time I

20 mins 40 segs, Intenso

Tabata Workout Class

41 mins 3 segs, Intenso

HIIT Express Rowing Workout

12 mins 2 segs, Intenso

Escolha Principal para este Treino

Hydrow Wave Rowing Machine

The Hydrow line of rowers offers a top-of-the-line home rowing experience complete with HD touchscreen display & speakers. The Hydrow Wave Rowing Machine is a full-body workout machine that uses our patented electromagnetic drag technology. This model is foldable, which is a nice space-saving feature.

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