Back Fat Blaster

Upper Body Workout with Weights | Building strength and lean muscle in the back will help to tone and burn fat throughout the entire body - ultimately helping to reduce that stubborn back fat! This back fat blaster workout uses dumbbells for added resistance and moves quickly between exercises to keep that heart rate up. Not only can these exercises help you lose back fat but they may also help improve your posture and upper body strength and mobility. Grab some weights and follow along! - Heather Robertson

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Perda de Peso

Levantamento de Peso

Tonificação

Força

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Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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