Cool Down Stretch

Get ready to energize your body with this 5-minute dynamic full body cool-down! This quick and effective cool-down is perfect for all fitness levels and will help you prevent injuries and maximize your performance. - Fit by Julie Henderson

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Desaquecimento

Alongamento

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