TRX Core Workout

Follow this workout to get a strong core and defined abs! Get your TRX and join me for just 20 minutes and you'll feel the burn! Do this workout regularly, alongside my other workouts to get the best results! - Alex Crockford

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Abdômen & Core

Força

Tonificação

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