Total Core

Follow along with us in this 12 minute total core at home workout. You won’t need any equipment for this workout, so you can do this one anywhere. Hope you enjoy it, and thanks for stopping by! - House Active

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Abdômen & Core

Peso Corporal

Treinos Relacionados

6 Min Abs

6 mins 26 segs, Moderado

Core Workout with Progression

7 mins 56 segs, Iniciante

Intense Abs | Core

10 mins 28 segs, Intenso

Home Workout // Core

23 mins 29 segs, Moderado

Core for Beginners

8 mins 28 segs, Iniciante

At Home Core Ab Workout

6 mins 27 segs, Moderado