Pilates Core Workout

Day 44: HR12WEEK 5.0 | We are back at it with a Pilates CORE WORKOUT today 💥 We will be using light dumbbells for resistance and increasing the length of our work periods to get in a few extra reps. Ok abs, we're coming for ya - get ready to feel the burn! #hr12week5 #strongertogether #sweatseshcomplete - Heather Robertson

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Yoga & Pilates

Abdômen & Core

Tonificação

Força

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Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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