Beginner Static Stretch Routine

Join me for a 15 minute beginner stretch routine to get flexible and release tight muscles. This full body routine takes you through the best static stretches for beginners. - Tom Peto Training

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Alongamento

Baixo Impacto

Peso Corporal

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