Advanced Ring Workout

Build gymnast strength with the 20 min upper body advanced rings workout. This gymnastic rings routine includes advanced ring exercises to add into your Calisthenics training to build lean muscle. - Tom Peto Training

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Peso Corporal

Força

Corpo Inteiro

Tonificação

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