5Min Ab Blaster

This workout is aimed to strengthen your core while burning away unwanted belly fat. By doing this workout with the maximum number of repetitions, your body will continue to burn fat even AFTER you've finished. Good luck!

Exercises

Conjunto 1: 3 rodadas

Mountain Climbers

30 segundos

Reverse Crunches

30 segundos

Plank

30 segundos

Conjunto 2: 1 rodada

Deadlifts

30 segundos

Rest

10 segundos

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